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Effective Time Management and Increasing Productivity.

To be agreed upon.

To be agreed upon.

510 $ + VAT

8h

intermediate

To be agreed upon.

To be agreed upon.

510 $ + VAT

8h

INTERMEDIATE

Who is this training for?

Menadżer
Lider zespołu

What will you learn from our training?

The training is aimed at managers, team leaders, employees at all levels, and individuals who want to better manage their time and increase productivity. Participants will learn practical time management techniques and methods to increase work efficiency, allowing them to achieve better professional and personal results.

Training Agenda

Introduction to Time Management

Duration: 1 hour

  • What is time management?
  • The importance of effective time management in work and personal life
  • Common obstacles in time management

 

Techniques and Tools of Time Management

Duration: 2 hours

  • The Pomodoro Technique, Eisenhower method, and other proven techniques
  • Day, week, and long-term project planning
  • Utilizing digital tools for time management (apps, calendars, task lists)

 

Increasing Productivity and Efficiency

Duration: 2 hours

  • Identifying and eliminating distractions
  • Techniques for increasing focus and productivity
  • How to prioritize and delegate tasks effectively

 

Stress Management and Work-Life Balance

Duration: 2 hours

  • Managing stress related to time management
  • Strategies for maintaining work-life balance
  • Practical relaxation exercises and mindfulness techniques

 

Practical Exercises and Case Studies

Duration: 1 hour

  • Practical time management exercises in the context of real tasks
  • Analysis of case studies and discussion of solutions
  • Group work on time management tasks

 

Summary and Q&A

Duration: 0.5 hours

  • Key takeaways on time management and productivity
  • Q&A session
  • Individual consultations for participants

 

What Participants Will Gain:

  • Practical time management techniques and task planning
  • Increased work efficiency and productivity
  • Ability to manage stress and maintain work-life balance
  • Tools for better time and resource management in daily work

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